keeping our hearts open

human Beings, As we enter the weekend I want to share this with you. I've written about this before but it feels so important right now so I feel its worth sharing again. There is a lot of shifting energy right now- I feel the chaos, and if you are a sensitive human like me, you might be feeling it too. Here is a little exercise I shared on IG to support you. At times like these, when we feel the fire, I know it feels safer to close ourselves off because it feels like too much or like we might just go up in flames (sorry for the drama but Im feeling dramatic ;) ). But the problem with that is that when we close ourselves off, we close out everything- even the good stuff. And during these chaotic times, especially then, its so important to keep our heart/s open so that love, the ultimate healer, can help to dissolve/transmute the sorrow, pain/hurt, fear, anger, and sadness that may bubble up. Personally, my emotions are taking center stage right now but the thing with emotions that I tell a lot of people is: emotions are information. There are lessons contained in all of them. But if we aren't open to the feelings, if we close them out, or we distract ourselves from them, we wont learn the lesson/s. And then, they will bubble up again and again and again until we finally realize that we just need to allow them, surrender to them, and sit with them. Yes, we have to be willing to get a little uncomfortable and be vulnerable but the only way out is through. So, with all of that said... stay open by keeping your heart open. stay open to love. the love that you truly are. love is the anchor of life. it is your essence. stay open to it. And if you have already closed yourself off. Here is the invitation to slowly open yourself back up. Slowly. Like a rose. And then try to stay open. Love will hold you. It has its arms around you. Always. Your own love already inside of you waiting to be expressed- to hold you. You are magic. Thank you for being. in love, lex agoddessmama